The Happiness Project Book Summary
The Happiness Project is the dieting, fitness and health book which provide the energetic content to the reader to achieve happiness in their life. Gretchen Rubin is the author of this impressive book. She is living an average life with her husband and two kids. Gretchen has a job of writing in New York City and she is living a comfortable life there. She decided to achieve happiness in every role of her life such as parenting, marriage, work, and self-fulfillment. Gretchen divided his whole year to achieve different things which started from the month of January. She set the different goals to achieve in this month such as to act more energetic, getting organized, exercising better and go to bed earlier. Gretchen Rubin breaks the whole year into months and set the different goals to achieve in every month. The one most important things she discusses that do not obsessed with perfection and finds the happiness in good work. If you pursue yourself towards the perfection then it is difficult for you to become happy. She tells another key to find happiness is do not relay on others and nothing expect from them. Create the balance in your life and this is the ultimate key to success in life. It includes different researches and happiness techniques to make you successful in your life. Do not go for long projects and hide your success in them always do the little actions to become happy.
The Happiness Project by Gretchen Rubin Download
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