The Belly Fat Cure# Book Summary
“The Belly Fat Cure#: Discover the New Carb Swap System# and Lose 4 to 9 lbs. Every Week” is a sensible eating plan that is so easy to follow and shows great results. Jorge Cruise is the author of this book. This book shows the science behind the fat bellies and the dangers of storing this omentum fat in and around our organs. Jorge has found a cure for it which he clearly explains in his book. With acknowledgements from some well-known experts like Drs. David Katz, Mehmet Oz and Andrew Weil, Jorge’s approach centres around limiting one’s sugar intake to 15 grams per day and carb servings to 6 per day. He explains the dangers associated with high sugar ingestion and offers tasty, safe substitutes. He does the same for carbs-whole grains and leafy green veggies instead of white flour and other nutritionless refined products. Then he goes a step further with pictured carb swaps in the form of products and meal makeovers. Clearly, a well-done diet book with extremely well-done dos and don’t pictures of food to omit and food, enjoyable filling food to look forward to on this carefully explained diet plan. Looks like a life changer and a positive healthy game changer worthy of delving into.
The Belly Fat Cure# by Jorge Cruise Download
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