Search Inside Yourself Book Summary
“Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)” is an invaluable guide to achieving your own best potential. Chade-Meng Tan, Daniel Goleman and Jon Kabat-Zinn are the authors of this beautiful book. It is a business book, but the material could easily be used for any situation that involves dealing with difficult people, including marriage. This book is written in a straightforward style, easy to digest for the newcomer. It is an excellent book that takes an engineering perspective to mindfulness. It makes one of the more compelling cases for committing to meditation as a lifestyle. Part anecdotal, part scientific, part humorous, Chade-Meng Tan did his absolute best to make mediation appealing to a broad audience. There are some very useful practical tips in the book that one can bring to practice for a better life, work, healthy relationship, de-stress and world peace around you. When it comes to mindfulness training in a corporate setting this book pioneered a new path to developing EI. After 10 years this programme continues to be the most popular and highly rated programme at Google and since establishing the Search Inside Yourself Leadership Institute, it has spread well beyond Google. At SAP they’ve trained 6,500 people across 20 global locations and have a waitlist of 5,500. To conclude, Meng has managed to de-mystify mindfulness meditation and explain how and why is so necessary to keep us all sane in the modern world.
Search Inside Yourself by Jon Kabat-Zinn Download
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